top of page
Search

Improve your sleep in a group setting!

  • Writer: BSMA LLC
    BSMA LLC
  • Sep 12, 2023
  • 1 min read

Introducing our new Sleep 101 workshop

Having trouble falling asleep?

Difficulty staying asleep?

Problems getting through the day due to sleep concerns?


Join our 4-session virtual group workshop to improve your sleep!


Hour-long virtual sessions led by a psychologist and physician. Learn how to achieve better quality sleep, how to use a sleep diary to track your sleep, and how to create habits that support long-term sleep health.


4 sessions + professional guidance + written (and digital) handouts all for $200

Contact us for more info! phillysleepworks@gmail.com www.phillysleepworks.com


 
 
 

Commentaires


Single post: Blog_Single_Post_Widget
bottom of page